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    ​5 Day FREE Mindfulness Course!!!!
When you learn how to manage your energy, you become empowered to live a life that is fulfilling, peaceful, and deeply gratifying.  Dawn will facilitate your personal empowerment by teaching you the tools of her S.P.E.A.K. method of mindfulness practice.  This method is years in the making, and Dawn utilizes her 20+ years of experience guiding students and clients to integrate mindfulness tools and practices into their daily life so they can share their creative voice with the world!
  • S - cultivate your Self Awareness
  • P - Practice Mindfulness to develop your Focus and Will
  • E -  manage your Energy
  • A -  take Action on your inner guidance
  • K - Keep Practicing to Know your Worth

When YOUR Soul Shines, ALL​ Souls Shine!
 ​" Dawn is amazing. She helps me focus on myself, for a change. She actually gets me to clear the clutter in my mind so I can tackle everything my busy life throws at me."  -Andy